It is a popular and worthwhile phenomenon to give thought to the things in our lives that are causing us to be unhealthy. Fad diets such as Banting, Paleo, Whole30; Pop exercise regimes like HIIT, CrossFit, Pilates; apps like MyFitnessPal and Run, Zombie, Run are all the rage. New promises for a new and better you in just 4 weeks or less.
But how often do we consider the health of our internal life? What we are feeding our souls a steady diet of. This series aims to do just that. Covering toxic influences, thoughts, emotions and relationships and what wisdom Scripture gives us on how to remedy and deal with toxicity in these areas, we will be exploring how to get fit and healthy on a soul-ular level for the next 4 weeks.