/   Frequency


If you are not automatically redirected, click here.

About Us

Frequency is the high-school ministry of Common Ground Church. More than just a place or an event, we are a bunch of very ordinary people living by faith in an extraordinary God. We meet at different times and in different locations across Cape Town. However, we share one united vision: to serve and work with highschoolers so that they might come to know Christ, and have their lives rooted and established in the gospel. We place a high value on relational discipleship and we view small groups as a key part of our ministry. We also try to partner closely with parents, and also work in schools to reach grade 8-12s in Cape Town with the gospel.



Meet The Leaders

IMGOliver Linley
Ollie heads up Frequency at Rondebosch on Friday nights and Sunday mornings. He enjoys trail running, music, and pizza. He is deeply passionate about God and is so excited to see young people encounter Jesus and grow in their relationships with Him.Cell: 079 893 8549 Email:

Neil and Amanda Huntley
Neil and Amanda lead the Frequency team at South Pen.They enjoy the outdoors and have a heart for community. They are passionate about equipping highschoolers to follow Christ wholeheartedly.

Cell: 082 775 3926



Ian Hannington
Ian leads Frequency in Table View. He grew up in the area and is excited to be on the forefront of God’s mission as the gospel advances and changes lives and hearts!

Cell: 072 591 9700



Meeting Times


Fridays from 6:30pm – 8:30pm at Common Ground Church, Rondebosch.

Sundays during the 10:30am meeting at our Rondebosch venue.


Fridays from 7-9:30pm for small groups in homes (please contact for more info).

Sundays during the 10:30am meeting at the Range (Orpen Road, Tokai).


Sundays during the 10:30am meeting at Common Ground Durbanville (37 Church street, Durbanville)

South Peninsula:

Sundays during the 9:30am meeting at Sun Valley Primary School.


Friday nights from 7:00 til 21:30 at 165 Arum Road, Table View.